The World Health Organization recommends limiting “free sugars” to less than 10 percent of total energy intake – around 12 teaspoons daily for an average adult – but more than half of Aussie adults exceed this, often without knowing it.
The findings of a recent study of more than 12,000 Australians has confirmed what previous studies have suggested: that for optimal mental health and happiness in the short and long term, most of us need eight or nine servings of fruit and veg a day - and that fruit consumption particularly impacts women's wellbeing.
Taking a fresh approach to Australia’s poor vegetable-consumption scorecard, CSIRO scientists developed Veg-Eze, a free app that challenges users to eat more vegies, more often. The resulting data will be used to help farmers cater better to changing consumer demand.
Good news for nut producers – and consumers: the findings of a new, large-scale study suggest that eating a serving of nuts just once or twice a week can cut your risk of developing cardiovascular and coronary heart diseases significantly.
The Reducing Energy Cost in Dairy project was funded by Australian Dairy Farmers to assist farmers in increasing their dollar return on energy investment. The project built on previous work by NSW Farmers and Dairy Australia. Activities...
An energy audit of Carramar dairy farm in Womboota found significant savings could be made by renegotiating the electricity tariff for the property’s water pump, optimising the performance of its power-hungry plate cooler, recovering waste heat from the chiller and installing LEDs. Simple.